Interview on MysticMag.com about my work!
Read MoreNew Book COMING SOON!
/I am honored to announce my NEW book:
INVINCIBLE
The Secrets of Self-Mastery Next Level Mindfulness and The Path to Inevitable Success
What if you had access to the some of the most powerful wisdom in the Universe?
What if you were presented with a formula that could guide you and elevate your mind, and awareness to the most confident, energized, and empowered state possible?
INVINCIBLE is a guidebook that reveals the knowledge of how life unfolds for each one of us. Offered in these pages is a way of understanding yourself and the world that has positively changed and inspired the lives of thousands of people. A formula that has produced champions at the highest level of sports, revitalized and reconnected seeming hopeless relationships, and has helped many suffering of mind and spirit for years to find peace and hope again in their everyday lives.
Read MoreHoward interviewed for an article on the Falcon's psychological road back this season
/FLOWERY BRANCH
In the wake of the most historic collapse in Super Bowl history, the Falcons, individually and collectively, must take a long walk through a psychological valley.
Some have started and completed the trek. Others have put it off. Others will just try
Read MoreArticle about Howard's work on mindfulness and how Chris Archer implements it in his work
/Great article about my work in MLB and How Tampa Bay rays ace Chris Archer has incorporated it into his preparation and play.
Read MoreArticle About Howard's Work With the Ray's Evan Longoria
/Mental, physical changes helping Rays' Longoria rebound
Marc Topkin, Tampa BayTimes Staff Writer
Saturday, September 3, 2016 9:36pm
ST. PETERSBURG — Evan Longoria has had the journal in his locker for years, using it for typically no more than scribbling fantasy football tips.
But this spring, at the instruction of Howard Falco, the "peak performance coach" the Rays brought into camp, Longoria grabbed a pen and got busy...
Read MoreThe New Edge in Sports Performance and Results
/The year was 1976 and the film Rocky made its debut on cinema screens all over America. The movie quickly became a cultural phenomenon. Thousands of kids and young adults were instantly inspired to try drinking a few raw eggs and getting up before dawn to run to get in shape like the great Rocky Balboa. Little did we know it at the time but the fitness and workout craze in America was being born, and by 1981 a cover of TIME magazine was devoted to this movement. In a few short years the fitness industry had become a multibillion-dollar industry with no signs of slowing down.
Improved muscle mass, leaner bodies and intense physical conditioning was the first big movement in the evolution of the modern day athlete. Thus began a trend in sports to find new ways to stay ahead of the curve and gain a competitive edge.
Read MoreGrit, Grind & Mind: The Path of a Champion
/What makes a champion? Is it heart, talent, preparation or a combination of all of these? Why do some break through to astonishing levels of athletic success and performance while others seem to have to fight to just get a glimpse of it?
Dustin Johnson's heartbreaking three-putt on the final hole of the U.S. Open to lose the championship to Jordan Spieth and finish second illustrates this exact point. He was over 96 percent successful in making putts inside of five feet before that fatal moment. Clearly him missing his four-footer for birdie and a tie had nothing to with physical ability or talent. He's made hundreds of these. What this grand moment really revealed was a deeper issue or limit coming to the surface. Hopefully for him a great learning experience for success yet to come. On the other hand, Jordan Spieth finished with a needed birdie that gave him a one-shot lead. There are simply some athletes or teams who rise to the moment and embrace it, and some, no matter how bad they want it, who simply aren't ready yet for a certain level of success.
The search for a formula to consistent winning has been a quest for many athletes and teams around the globe for years. What is the magic to putting it all together?
Read More